Erogenous Zones
Erogenous zones are areas of the body that feel pleasurable to touch and elicit positive (sexual) emotions and sensations. Historically, literature about erogenous zones tells us what we might already...
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How Going to a Pole Dancing Class Increased my Sexual Self-Esteem
As a therapist, it is important to me that I practice what I preach. This means putting myself in situations that I encourage my clients to do. For this reason,...
Self-Love
Self-love is a popular buzzword within the mental health community, but what exactly does it mean to love yourself? According to Dr. Jeffery Borenstein, self-love “is a state of appreciation for...
Are You Ready for the 30-Day Intimacy Challenge?
The 30-day intimacy challenge started on TikTok and has grown in popularity. This challenge aims to remind users of the importance of intimacy in a relationship. To complete the challenge, you and...
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The Five Biggest Sex Mistakes
What are the five biggest sex mistakes? Read our blog to find out.
Neuroplasticity and Intimacy- What You Need To Know
Brain science can tell you a lot about how to have a happy and healthy intimate relationship. But not many people are exposed to the research that may help them....