Self-love is a popular buzzword within the mental health community, but what exactly does it mean to love yourself? According to Dr. Jeffery Borenstein, self-love “is a state of appreciation for...
The 30-day intimacy challenge started on TikTok and has grown in popularity. This challenge aims to remind users of the importance of intimacy in a relationship. To complete the challenge, you and...
Brain science can tell you a lot about how to have a happy and healthy intimate relationship. But not many people are exposed to the research that may help them....
When was the last time you engaged in play? Many people recognize the importance of play for children, but may perceive it as unproductive or a guilty pleasure for adults....
What is the opposite of love? Most people would automatically answer "hate." However, hate is NOT the opposite of love. Hate has powerful emotions attached to it. To hate someone...
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