The Amazing Benefits of Sex
Stress Relief: Sex acts as a powerful stress reliever by reducing cortisol levels and triggering the release of endorphins, the body's natural feel-good chemicals, resulting in a calmer mind and...
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Sexual Spontaneity
Embracing sexual spontaneity involves approaching sexual activities with an open mind. It plays a pivotal role in relationships by increasing connection and igniting excitement. There can be quite a few...
Sweetums Sexual Empowerment
What is sexual empowerment? Sexual empowerment is feeling confident about sexual health decisions, engaging in behaviors that align with positive sexual well-being, and understanding (and advocating for) positive sexual health...
Sexual Performance Anxiety
Sexual performance anxiety is experienced by both men and women According to McCabe (2005), sexual performance anxiety (SPA) is the anxiety or fear about an obsessive “need” to satisfy...
Scent, Taste, and Pleasure
Incorporating scent and taste into sexual exploration can enhance intimacy and heighten pleasure. Here are five ways to do so: Aromatherapy and Essential Oils: Essential oils and aromatherapy are used...
What does pregnancy have to do with sexuality?
What does pregnancy have to do with sexual health? Our sexuality journey does not cease the moment pregnancy begins, but there may be a part of us that feels as...