The Amazing Benefits of Sex
Stress Relief: Sex acts as a powerful stress reliever by reducing cortisol levels and triggering the release of endorphins, the body's natural feel-good chemicals, resulting in a calmer mind and...
Sweetums Secrets | The Sweetums Blog
Sweetums Sexual Empowerment
What is sexual empowerment? Sexual empowerment is feeling confident about sexual health decisions, engaging in behaviors that align with positive sexual well-being, and understanding (and advocating for) positive sexual health...
What does pregnancy have to do with sexuality?
What does pregnancy have to do with sexual health? Our sexuality journey does not cease the moment pregnancy begins, but there may be a part of us that feels as...
Intimacy
Intimacy refers to the level of closeness between two people. There are four main types of intimacy which include emotional, physical, spiritual, and intellectual or mental. Emotional intimacy refers to...
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Foreplay Do's and Don'ts
Research shows that sexual anticipation activates several parts of the brain, including our motivation and learning center. When we anticipate sexual pleasure, our brain begins to make connections between the...
Libido
Your sex drive or libido is the feeling or desire to engage in sexual activity. Libido is not stagnant and can change depending on mood or circumstance.